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Healthy Valentines Day Recipes !

Healthy Valentines Day Recipes and Menus

 Healthy Valentines Day Recipes and Menus
 Healthy Valentines Day Recipes and Menus

 Let’s make valentines day more romantic by baking a delicious chocolate cake.

Chocolate Delight Cake :

 Ingredients : 

Egg    -  5 egg whites only
Hot Water - 1/4 cup
Baking Cocoa - 1/4 cup
Fat Free milk  – 1 cup
Sugar  – 1 cup
Salt  - 1/2 teaspoon
Vanilla Extract  - 1 teaspoon
Flour - 2 1/2 cup
Almond Extract - 3/4 teaspoon
Baking Powder - 3 teaspoon
Canola Oil or Butter - 3 tablespoon
Chocolate or Chocolate Wafers - 4 ounces

Methods of preparation :

Egg white has to remain at room temperature for at least 30 minutes, later melt cocoa in hot water and let it cool.

Mix sugar, oil or butter, measured amount of milk and both the extract (vanilla and almond) into the big bowl. Later gradually add flour, baking powder and combine them all together until blended properly.

Take a small bowl beat the egg white thoroughly till soft appearance add the batter into it slowly and blend all the mixture together. Whipping the batter is very important. Next take the portion of cocoa batter and whip until a soft batter.

 Healthy Valentines Day Recipes and Menus
 Healthy Valentines Day Recipes and Menus
Grease the baking pan with butter and pour the blended mixture into. Bake at 350° for about 35-40 minutes. Insert a toothpick and check whether it’s baked properly or not. Remove from oven and let it cool at least for 15 minutes.

Melt the chocolate completely; pour it upon the cake. Your yummy and delicious chocolate delight cake is ready to serve.

Nutrition value for one serving :

One slice-215 calories, fat- 6g (inclusive of 2g of saturated fat), protein-4g, sodium-172mg, Fiber- 2g, carbohydrates-37g and few percent of cholesterol.

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